Self Care Workshop
Feb
23
2:00 PM14:00

Self Care Workshop

Join Jessica Rousseau, RYT-200 and Ayurvedic Health Counselor, for an afternoon of self-care. There will be a talk about Ayurvedic practices and principles of daily self-care then you'll create a custom blended massage oil, learn the art of self massage, and finish up some restorative yoga. This is a great V Day gift for your love or for YOURSELF!

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Yoga 101
Feb
5
6:00 PM18:00

Yoga 101

Love yourself this February by adding yoga to your life. This class will teach you all the basics to give you a lifetime of self love practice. Sign up for this special workshop at only $15 per class and save $5 off our regular class price. This workshop consists of four classes, starting Tuesday, Feb. 5th and running through Tuesday, Feb. 26th. $60 for the full workshop.

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