It all started when…

I'm Kelly, the owner here at KC Yoga Center.  I had a pretty terrific back injury with unrelenting Sciatica.  The FIRST TIME I worked with a Yoga Wall, the pain went away. I finally had some relief and I knew this could really help people.  After working on the wall...I no longer have Sciatica. Will your back pain go away?  Heck, I don't know, but it's worth a shot!

 KELLY COLLN HANGING OUT ON THE YOGA WALL   

KELLY COLLN HANGING OUT ON THE YOGA WALL

 

About Our KC Yoga Center Yoga Wall

Yoga Wall Express      NOON-12:45 Thursdays KC City MARKET

  • Do you ever just feel tight?

  • Do you sometimes need a quick and focused practice?

  • Do you ever wish you could just hang on the wall for a bit without a lot of fuss?

If so, this is YOUR class.

Walk over from work...YOU WON'T EVEN NEED TO CHANGE YOUR CLOTHES!

 YOGA THERAPISTS KELLY COLLN AND THERESA GOODMAN HAVING FUN WITH TRIANGLE POSE ON THE YOGA WALL

YOGA THERAPISTS KELLY COLLN AND THERESA GOODMAN HAVING FUN WITH TRIANGLE POSE ON THE YOGA WALL

We start with a general check-in to see how everyone FEELS

Then some work with myofascial release with bars and balls.  

After that, we move to the wall for :                                                                        

  • Shoulder opening

  • Forward Folds

  • Back Extensions

  • Side bending

  • Rotations

  • Gentle to advanced inversions…Yogi’s Choice.

  • Finally, ending with a deep meditatiOn

Go back to work ready to seize the day!

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Name
Phone
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 Yoga Wall Express 12:00-12:45 Thursdays

Yoga Wall Express 12:00-12:45 Thursdays

     KELLY COLLN AND A SPECIAL GUEST HANGING OUT ON THE YOGA WALL .  HE HAD NEVER WORKED WITH ONE BEFORE AND HE WAS IMPRESSED!

 KELLY COLLN AND A SPECIAL GUEST HANGING OUT ON THE YOGA WALL .  HE HAD NEVER WORKED WITH ONE BEFORE AND HE WAS IMPRESSED!

PRIVATE SESSIONS ON THE YOGA WALL

True Story.

One day I received a phone call.  The person said, "Alex Rodriguez needs to stretch. Can he book a private session with you?" He had just finished working out and was looking for yoga.  

...Um, yes!

So, That's how I introduced A-Rod to the yoga wall!    

I have never met anyone who has not come off the wall impressed with how they feel.  

Fill out this form if you would like to schedule your session on the wall.  You can Learn the exact same sequence that Alex Rodriguez experienced.