It all started when…
I'm Kelly, the owner here at KC Yoga Center. I had a pretty terrific back injury with unrelenting Sciatica. The FIRST TIME I worked with a Yoga Wall, the pain went away. I finally had some relief and I knew this could really help people. After working on the wall...I no longer have Sciatica. Will your back pain go away? Heck, I don't know, but it's worth a shot!
About Our KC Yoga Center Yoga Wall
Yoga Wall Express NOON-12:45 Thursdays KC City MARKET
Do you ever just feel tight?
Do you sometimes need a quick and focused practice?
Do you ever wish you could just hang on the wall for a bit without a lot of fuss?
If so, this is YOUR class.
Walk over from work...YOU WON'T EVEN NEED TO CHANGE YOUR CLOTHES!
We start with a general check-in to see how everyone FEELS
Then some work with myofascial release with bars and balls.
After that, we move to the wall for :
Gentle to advanced inversions…Yogi’s Choice.
Finally, ending with a deep meditatiOn
go back to work ready to seize the day!
PRIVATE SESSIONS ON THE YOGA WALL
One day I received a phone call. The person said, "Alex Rodriguez needs to stretch. Can he book a private session with you?" He had just finished working out and was looking for yoga.
So, That's how I introduced A-Rod to the yoga wall!
I have never met anyone who has not come off the wall impressed with how they feel.
Fill out this form if you would like to schedule your session on the wall. You can Learn the exact same sequence that Alex Rodriguez experienced.