Theresa Goodman CYT 500 E-RYT 500

Theresa Goodman is a CYT 500 and E-RYT 500 yoga teacher. She has studied with several national and international teachers of yoga and her practice and teachings reflect a well-rounded teaching of breath, movement and relaxation.

Theresa’s training and passion focuses on the therapeutic application of yoga asana. Therapeutically she has worked with Parkinson's, MS, Fibromyalgia, sciatica, migraines and adrenal fatigue. She has worked as a teacher of teachers at the Yoga school of Therapeutics teacher training program.

After suffering from sciatica and migraines for seven years due to a whiplash injury from a car accident, she turned to yoga for relief. Now Theresa shares her knowledge with her students.