This workshop is happening twice at different locations:
· Sunday, February 11, 3-5pm at Zona Rosa location
· Saturday, February 17, 3-5pm at River Market location
Exchange a full-body Thai massage with your sweety, friend or family member- no prior experience necessary! You and your partner will take turns being the giver and the receiver, while massage therapist / yoga teacher Leslie Blodgett provides a model and easy instructions.
Thai massage is done on a mat on the floor using ancient concepts similar to yoga. Dress comfortably in sweatpants and T-shirt or yoga clothes. Bring your yoga mat (or borrow the ones at the studio) and a towel.
The giver takes the receiver through the body's full range of motion in a methodology that renews energy flow and holistic health. That's why some people call it the lazy man's yoga!
You will leave feeling refreshed and confident to use your new skills at home.
Ditch the crowds and make it an extra special celebration of love this Valentines season by learning techniques you'll share with the important people in your life all year round.
Cost is $49 per duo (early bird pricing) - cost will go up to $60 on February 9th - link to register click here