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Yoga Off the Mat


  • Nov 5-11 : Buy coffee/groceries/lunch for the person behind you in line
  • Nov 12-18 : Go to a place you love and pick up trash and recyclables 
  • Nov 19-25: Reach out to someone you are grateful for and tell them why
  • Nov 26-Dec 2: Send cookies to deployed soldiers through Treat the Troops
  • Dec 3- Dec 9: Do a completely anonymous good deed
  • Dec 10- 16: Go out of your way to give a hug or high-five
  • Dec 17-23: Bring gifts to a domestic abuse shelter or sponsor a family
  • Dec 24-30: Bring holiday cheer to a hospital or serve at a homeless shelter 

Tag KC Yoga Center in your social media posts for a chance to win prizes!