- Do you have a hitch in your giddy-up?
- Have you stopped doing the things you love because your feet, knees, or hips hurt?
- Does Plantar Fasciitis rule your life?
- How about your creaky knees?
If you answered yes to even ONE of the questions above, you belong in KC Yoga Center’s Therapeutic Thursday yoga series. Each week has a different focus, but all four are part of the series.
- Week One focuses on feet
- Week Two-knees
- Week Three-hips
- Week Four- put it all together.
Included are concrete solutions to practice at home to supplement your class release the hitch in your giddy-up, and lubricate your creaky knees and feet.
Requirements- Pre-registration is required.
816-876-5516 . 104 E. 5th St. . KCMO 64151 . www.kc-yc.com