Wake Up Vinyasa
- Do you have a busy life?
- Do you like to make lists and check off boxes?
- Do you like the way your day goes when you start your morning with movement?
- Do you enjoy the support of a community dedicated to early morning movement?
Welcome to Wake Up Vinyasa! We KNOW the struggle of getting up and getting going, but so nice to check off your list when you do. This is a group of people who routinely want to start their day with a positive mindful practice. A yoga discipline is created by dedication and commitment to a daily practice and we are here to support you in your endeavors...especially at 6:00 am. There are no wild and crazy poses in this class... Generous amounts of movement and meditation are designed to start your day off on with a positive and accomplished countenance! #nosnooze!