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You and Me Period

A special event for young ladies and mom/stepmom/big sis/aunt to come together and set a strong foundation of health for the early years of womanhood.

We will build upon the knowledge your young lady already has about becoming a woman, regardless if she has started her period or not.

We will practice yoga, use sandbags, talk about nutrition and the use of essential oils. There is no previous yoga experiences needed. All we need is the two of you in comfy clothes and we have the rest.

Join us for this workshop. It’s $40/pair and register by emailing

Maximum 10 pairs (20 people)

Earlier Event: April 27
Intro to Ayurveda